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A top-down view of a wooden spoon filled with white spermidine supplement capsules, artfully arranged alongside sprigs of delicate green flowering plants on a light, textured surface to highlight spermidine’s natural, anti-aging appeal.
Dr. Ethan Collins

All Things Spermidine – Your New Favorite Supplement to Fight Aging

Smiling woman lying in bed with a pillow over her head, illustrating restful sleep and the calming benefits of apigenin for healthy aging.
Dr. Ethan Collins

Apigenin: The Supplement for Better Sleep and Healthy Aging

A small potted bonsai tree on a wooden desk with a blurred bookshelf behind, symbolizing long life and the wisdom of centenarians.
Dr. Ethan Collins

Longevity Secrets of Centenarians

An older woman sits at a wooden table with her eyes closed and one hand pressed to her forehead in a gesture of fatigue and stress—illustrating the impact of chronic stress on health and lifespan and the need for effective stress-reduction strategies.
Dr. Ethan Collins

The Impact of Stress on Longevity and How to Reduce It

A smiling woman sits cross-legged on a cozy bed, holding a green mug in one hand as she works on a laptop, illustrating the intersection of daily habits and genetic factors in longevity and DNA-driven lifespan insights.
Dr. Ethan Collins

Longevity and Genetics: Can Your DNA Determine Your Life Span

Lightbox sign displaying the letters ‘FDA’ in black on a white background, referencing the question of whether NMN is banned by the FDA.
Dr. Ethan Collins

Is NMN Banned by FDA?

Woman sitting at a table holding a glass of water and looking thoughtfully ahead, illustrating unlocking the health benefits of calcium alpha-ketoglutarate.
Dr. Ethan Collins

Unlocking the Power of Calcium Alpha-Ketoglutarate

Top-down view of two bowls—one filled with beige NMN capsules, the other with oval beige tablets—and scattered pink and white capsules on a white surface, illustrating NMN supplementation timelines.
Dr. Ethan Collins

How Long Does NMN Take to Work? Timelines & Unique Insights

Woman holding a white NMN supplement capsule near her lips against a neutral background, representing the best NMN supplements for anti-aging and longevity.
Dr. Ethan Collins

Best NMN Supplement: Top 10 Picks for Anti-Aging & Longevity