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Alpha-ketoglutarate (AKG) supplements support cellular energy metabolism, muscle recovery, and potential longevity benefits, with calcium alpha-ketoglutarate (Ca-AKG) being best for anti-aging and L-arginine alpha-ketoglutarate (AAKG) favored by athletes for performance and endurance.

NAD+ supplements include a range of health benefits — from increased energy levels, reduced metabolism, and cognitive decline to supporting healthy aging in general.

There are two natural compounds out there that support healthy aging and could help keep your engine running – resveratrol and NAD.