Lifestyle
It’s been established that NAD levels decline as we grow older, which might be one of the reasons for various age-related diseases. The two forms of NAD – NAD+ and NADH – are at the center of these longevity discoveries. Which one should you choose for longevity?
NMN is praised for its potential to unlock longevity with improved energy metabolism and cellular function, including enhanced blood glucose tolerance and inflammation suppression to get improved inflammatory markers.
We all say we want to live healthily, but we don’t take it seriously. We still eat junk food, stay up late at night, and fall for all sorts of addictions. Bryan Johnson takes this to the extreme, admitting that he isn’t the best judge of his own lifestyle choices.
Dr. Andrew Huberman, a neuroscientist and host of the Huberman Lab Podcast, is a trusted source for science-backed health advice. He explains everything in a user-friendly manner, breaking down complex subjects into more digestible pieces of information that you can understand.
AKG (Alpha-ketoglutarate) supplements are derived from vital compounds in cellular energy metabolism, particularly the Krebs cycle, and other vital functions. Frequently used by bodybuilders, this supplement has a positive effect on muscle and bone mass preservation, kidney function, and other processes crucial for regenerating muscles.
When it comes to nutritional supplements (especially NMN) focused on longevity, you may have to decide from two choices: partiQlar and Elysium. Both of them offer longevity supplements designed to boost cellular health, support healthy aging, and fight off age-related diseases.
NAD+ supplements include a range of health benefits — from increased energy levels, reduced metabolism, and cognitive decline to supporting healthy aging in general.
There are two natural compounds out there that support healthy aging and could help keep your engine running – resveratrol and NAD.
Would you like to know what keeps your body’s engine humming? If you’ve ever tried to figure that out, you may have stumbled upon a molecule called nicotinamide adenine dinucleotide (NAD).
